In Studio Series

Sundays @ 8:30am strong vinyasa flow

Tuesdays @ 7:30pm yin style stretching, restorative

6:30pm Thursdays Men's intro to Yoga + alignment

6:00am Mon/Wed/Fri Vinyasa Yoga Flow

7:30am Mon/Wed/Fri Yoga flow + weights + props

9:30am Monday/Wednesday/Fridays Yoga Flow

6pm Mondays Vinyasa Flow & Restorative

6pm Tuesdays Intro to Yoga & Mindfulness

7:30pm Mondays Intro to Zen Meditation

6pm Wednesdays Traditional yoga philosophy, poses, theory, mantra & meditation