Standup Paddleboard Yoga
Private sessions available upon request
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Learn tips, tricks and techniques on how to use the boards well, practice yoga and meditation with one to one guidance.
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Advanced registration required
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Please pre-purchase your session
To book your appointment please email:
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What to expect from sup yoga?
What to wear? bathing suit, or yoga clothes, shorts/tshirt/tank you don't mind getting wet!
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What to bring? towel, water bottle, prepare to leave keys, electronics and valuables in your vehicle, nothing valuable or electronic on the boards is best practice.
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What's included? use of the SUP boards, life vests and paddles plus instruction on safety and use of the boards, how to paddle, and how to practice yoga!
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I've never done yoga or SUP can I still join? Yes! You'll learn both and as long as you keep a beginners mind, an open heart and some laughter close by you'll have a great time! All are welcome ages 14 and UP!
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Anything I HAVE to know? You have to know how to swim. This is non-negotiable. All paddlers will be leashed to the boards via ankles and asked to wear life vests, however basic swimming and treading water skills are a must. These are not classes designed to teach swimming and the waters we paddle out in are deep.
